Managing Blood Sugar When It Runs in the Family
Glucose Gone Wild is a space for people who are insulin resistant or are at high risk for diabetes. With simple strategies, real-life food experiments, and a little bit of fun—we're flipping the script on diabetes in the family tree.
You can’t change what you don’t know.
Sugar wears a lot of disguises. Learn the names food labels don’t want you to recognize.
Download the free checklist and start decoding your pantry today.
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I posted my first YouTube video in February 2025 and it's been up from there (literally and figuratively). What started as a small experiment turned into a space where people could learn blood sugar science, swap ideas, or just feel a little less alone on their health journey.
Glucose Gone Wild is where I share recipes, workouts, and real-life insights as I live my life wearing a continuous glucose monitor. I am on a mission to break the cycle of diabetes in my family, and yours too.
The content here is a mix of education and entertainment (aka edutainment). It’s meant to inform and empower—but let’s be clear:
I am not a doctor.
Not a dietitian.
Not a nutritionist or a health coach.
Nope, not even close.
I'm just a person with a family history of diabetes, doing my best to stay ahead of it— and hoping to help others do the same. That's it.
What works for me might not work for you. So talk to your doctor, trust your gut, and take what serves you. I'll be here sharing what I learn along the way.
